By: Alyse Kalish, The Muse

Whether we’re dealing with an unhappy client, or assigned a last-minute project to complete by the end of the day, or just going through the everyday trials and tribulations of our job, we all experience stress. And there’s no denying it—it stinks.

Luckily, there are easy ways to combat it without sacrificing your whole day (and making yourself even more overwhelmed).

Need some suggestions? I’ve got 12 that’ll do the trick in no time at all.

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